At Heart to Heart, we pride ourselves on providing information on childbirth and the childbirth experience in a fun, interactive, and informative way.

Some of the activities that are presented during the course:

• Labor
• Advice
• Intervention - What's in the box?
• Pain Introduction
• History - How well do you know your partner?
• Kegel exercises - Not just for women!
• What to bring to the hospital
• Role of the Coach
• Contraction Timing